CREATE: Sound Bath Experience with Gallogly Recreation and Wellnessat Kettle Creek (inside the Roaring Fork Dining Hall)

C R E A T E - Cultivating Resilience & Empowering Adaptation Through Expression   JOIN US IN PARTNERING WITH THE GALLOGLY RECREATION CENTER FOR A FREE SOUND BATH EXPERIENCE FOR FACULTY & STAFF Immerse yourself in a deeply relaxing sound bath designed to calm the mind, reduce stress, and promote overall well-being. As soothing vibrations from crystal singing bowls and other therapeutic instruments fill the space, you'll be guided into a state of rest and restoration. No experience is necessary—yoga mats, bolsters, and blankets will be provided. Come as you are for a relaxing and refreshing after work event. Instructor Bio: Bio: The Well-Worn Soul was founded by two passionate guides whose journeys have been shaped by diverse cultural influences, spiritual exploration, and a deep commitment to personal growth and healing. Together, they create transformative experiences that invite individuals to reconnect with their innate wisdom, embrace their authentic selves, and cultivate greater wholeness through practices such as sound healing and mindful reflection. As lifelong students, teachers, mentors, and space-holders, they are dedicated to fostering an inclusive environment where all are welcome to remember, heal, and return to themselves. The Lyda Hill Institute for Human Resilience, with financial support from the CU President’s Fund, launched CREATE in 202 to foster community and lifetime resilience. FREE introductory artistic and wellness programming, resilience-based workshops and facilitated discussion/support groups are offered FREE to UCCS employees. We thank our local community artists and UCCS departments, staff, and faculty who have contributed their time and expertise and remain dedicated to the CREATE Initiative. Hosted by: Lyda Hill Institute for Human Resilience, Lyda Hill Institute for Human Resilience - Healing Additional Information can be found at: https://mlc.uccs.edu/event/12504694